Weekly Schedule & Events

Tuesdays

Upstate, Balaclava

7pm - hot power flow

8pm - yin and sound

Sundays

Beach yoga, Elwood

Coming back in full force in the spring!

10am - yoga flow, meditation, breathwork, reiki healing, tarot cards

Welcome to join for a drink / sea dip after class!

Events in…

August

Yin yoga and sound healing with kombucha

Sunday 30th August, 11:15am to 1:00pm

Grass Roots Yoga, St Kilda

Join me for an oasis of calm, a Sunday f yin yoga and healing sound, with a free kombucha included!

Breath-meditation-yin yoga-sound healing-sharing circle-journaling-oracle cards-kombucha

Limited spots available

1-1 sessions

Reiki

Tarot