Yoga healing morning

Yoga healing morning

Sunday 29th November

11:15am to 1:00pm

Grass Roots Yoga, St Kilda

Join Francesca for a restorative morning of breathwork, vinyasa yoga flow, reiki energy healing, journaling, and tarot readings, at the beautiful Grass Roots Studio. Herbal tea and kombucha included.

Throughout the session we will focus on the heart chakra; through guided meditation, heart awakening yoga poses, and creating energetic protection and healthy boundaries. An exploration of the heart awaits!

Francesca is a yoga teacher and reiki healer, originally from London, she brings a spiritual twist to her yoga events.

She also offers 1:1 reiki healing, tarot readings, and mediumship.

Yoga mats, blocks, and bolsters provided, please bring a journal and pen, and your lovely self, and an open mind x

Limited spots available.

“The class was deeply healing, Francesca your work is a true gift to the world.”

-Elsa

“The workshop was so cathartic and the connection and release I felt was just unbelievable. Thank you.”

-Rachel

“Your classes always bring me back to a happier place, thank you Francesca.”

-Daisy